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moonlight1631
Journal
27 Dec 11
moonlight1631's Journal, 27 Dec 11
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Weigh In record (no journal entry) for 27 December 2011
87.9 kg
Lost so far:
0 kg
.
Still to go:
15.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 27 December 2011:
746 kcal
Fat: 47.00g | Prot: 67.36g | Carbs: 8.70g.
Breakfast:
creamer, mini moos half and half, sweeteners (splenda), coffee.
Lunch:
Hellman's real mayonnaise, tuna.
Dinner:
hot dog nathan's, Pork Rinds, mocha latte shake.
Snacks/Other:
Water.
more...
2511 kcal
Exercise:
Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
Losing 13.3 kg a Week
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moonlight1631's Weight History
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