Ростовщик's Journal, 18 Aug 16

Weigh In record (no journal entry) for 18 August 2016
88 kg Lost so far: 47 kg.    Still to go: 8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 August 2016:
379 kcal Fat: 20.11g | Prot: 17.48g | Carbs: 33.57g.   Breakfast: Перец Фаршированный Мясом и Рисом, Чечевица Вареная. more...
2134 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
Gaining 1.9 kg a Week

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Ростовщик's Weight History


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