Weigh In record (no journal entry) for 17 August 2016
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67 kg
Lost so far: 1 kg.
Still to go: 7 kg.
Diet followed: Poorly.
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1573 kcal
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Fat: 29.80g | Prot: 61.58g | Carbs: 259.90g.
Breakfast: Plátano, Danone Yogur Griego Durazno, Vivo Avena Instantánea, Sabu Semilla de Chia. Lunch: Torta de Yogurt, Il Gastronómico Tortelloni 4 Quesos, Nestlé Manjar, Yogurt Life Helado. Dinner: Tomates, Sierra, Carozzi Cuscús. Snacks/Other: Sushi. more...
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1904 kcal
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Exercise:
Sitting - 3 hours, Walking (slow) - 3/kph - 2 hours, Dance (square dancing) - 10 minutes, Resting - 10 hours and 50 minutes, Sleeping - 8 hours. more...
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steady weight
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pepeka_12's Weight History
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