Weigh In record (no journal entry) for 17 August 2016
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79.4 kg
Lost so far: 26.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1654 kcal
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Fat: 137.99g | Prot: 62.97g | Carbs: 47.81g.
Breakfast: Castanhas de Caju Torradas com Sal. Lunch: Morangos, Camponesa Creme de Leite, Royal Gelatina Zero Açúcar, Ovo, Dodoca Requeijão Dodoca, Queijo Mozzarella, Manteiga (com Sal), Sadia Presunto Cozido Magro. Dinner: Abacate. more...
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Losing 7 kg a Week
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davydcabral's Weight History
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