Weigh In record (no journal entry) for 17 August 2016
|
76.8 kg
Lost so far: 8.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
|
|
1149 kcal
|
Fat: 43.14g | Prot: 50.92g | Carbs: 122.90g.
Breakfast: Carrefour Fromage Blanc Vanille 0%. Lunch: Kouglof, Flanchet de Boeuf (Maigre Seulement, Coupé à 0 Cm Matières Grasses), Pain Blanc, Salade Verte, Tomates Rouges, Carrefour Mayonnaise, Amora Vinaigrette Légère, Charles & Alice Compote Pommes sans Sucre Ajouté. Dinner: Pastèque, Melon, Leffe Ruby, Bridélice Crème Entière Fluide, Auchan Double Concentré de Tomates, Barilla Spaghetti. more...
|
Losing 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
beatricebebes's Weight History
|