Weigh In record (no journal entry) for 17 August 2016
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62.9 kg
Lost so far: 4.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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957 kcal
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Fat: 26.21g | Prot: 29.71g | Carbs: 147.85g.
Breakfast: Céréal Bio Pain Complet de Seigle aux Flocons d'avoine et Graines de Lin, Miel, Café, Kiwi, Soignon Yaourt au Lait de Chèvre. Lunch: Pâturages Yaourt Soja Fruits Rouges, Saint Eloi Lentilles Préparées, Carrefour Taboulé Oriental, Salade d'Huile et de Vinaigre (Recette Maison), Tomates, Baguette. more...
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1730 kcal
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Exercise:
Housework - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 0.3 kg a Week
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Blandine64's Weight History
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