Danni97's Journal, 16 Aug 16

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Weigh In record (no journal entry) for 16 August 2016

96.4 kg Lost so far: 13.8 kg. Still to go: 23.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2016:

1421 kcal

Fat: 55.93g | Prot: 62.24g | Carbs: 174.82g. Breakfast: Wal-Mart Sugar Free Maple & Brown Sugar Instant Oatmeal. Lunch: Skinny Cow Divine Filled Chocolates - Caramel, Doritos Nacho Cheese Tortilla Chips (28g), White Bread, Kraft Mayo Packet, Chicken Breast. Dinner: Coca-Cola Coco-Cola Classic (12 oz), Burrito with Beef. more...

2612 kcal

Exercise: Bicycling (leisurely) - <16/kph - 48 minutes, Resting - 17 hours and 12 minutes, Sleeping - 6 hours. more...

Losing 0.6 kg a Week

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Danni97's Journal, 16 Aug 16

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Danni97's Weight History