Weigh In record (no journal entry) for 17 August 2016
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50.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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876 kcal
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Fat: 36.19g | Prot: 59.90g | Carbs: 88.83g.
Breakfast: 훈제오리, 도토리묵, 익힌 브로콜리(생야채, 요리시 지방 추가되지 않음), 두부, 아보카도, 계란 흰자, 사과, 복숭아, 요플레 요파! 그릭요거트. more...
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Losing 2.8 kg a Week
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