Mmaverick5's Journal, 16 Aug 16

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Weigh In record (no journal entry) for 16 August 2016

114.2 kg Lost so far: 35.8 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2016:

579 kcal

Fat: 15.07g | Prot: 22.84g | Carbs: 90.72g. Breakfast: Pain de Mie, Danone Yaourt Nature. Lunch: Pommes de Terre Sautées, Tomates, Les Croisés Fromage de Brebis, Baguette. more...

4101 kcal

Exercise: Sitting - 5 hours, Walking (slow) - 3/kph - 3 hours, Standing - 6 hours, Resting - 2 hours, Sleeping - 8 hours. more...

steady weight

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Mmaverick5's Journal, 16 Aug 16

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Mmaverick5's Weight History