Lena Saratova's Journal, 16 Aug 16

Weigh In record (no journal entry) for 16 August 2016

66.3 kg Lost so far: 3.7 kg. Still to go: 0.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 16 August 2016:

1021 kcal

Fat: 12.49g | Prot: 18.53g | Carbs: 224.50g. Breakfast: Смузи. more...

2196 kcal

Exercise: Driving - 1 hour, Running - 10/kph - 25 minutes, Desk Work - 8 hours, Resting - 6 hours and 35 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week


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Lena Saratova's Weight History