Weigh In record (no journal entry) for 16 August 2016
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67.7 kg
Lost so far: 2.3 kg.
Still to go: 9.7 kg.
Diet followed: 100%.
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1343 kcal
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Fat: 31.23g | Prot: 54.92g | Carbs: 176.09g.
Breakfast: Pulco Citron. Lunch: Tomate Cuite, Tariquet Vin Blanc, Président Emmental Râpé Fondant, Carrefour Macaroni, Omelette aux Pommes de Terre, Pulco Citron. Dinner: Pain de Mie, Président Emmental Râpé Fondant, Barilla Torsades, Pulco Citron. more...
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1945 kcal
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Exercise:
Vacuuming - 1 hour and 10 minutes, Walking (slow) - 3/kph - 1 hour and 50 minutes, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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christ1973's Weight History
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