Weigh In record (no journal entry) for 16 August 2016
|
64.8 kg
Lost so far: 6.2 kg.
Still to go: 4.8 kg.
Diet followed: Reasonably Well.
|
|
1162 kcal
|
Fat: 34.13g | Prot: 67.17g | Carbs: 156.88g.
Breakfast: Pflaumen, Pfefferminztee, Heidelbeeren, Birnen. Lunch: Pflaumen, REWE Ciabatta Brötchen, Edeka Hänchenbrust Streifen, Tomaten, Gurke (mit Schale), Gemischter Salat mit Dressing. Dinner: Grillido Pork&Pepper. Snacks/Other: Alesto Fine Kokos-Mango Mix. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
MaBe2307's Weight History
|