Weigh In record (no journal entry) for 16 August 2016
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79.2 kg
Lost so far: 8.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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2409 kcal
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Fat: 68.21g | Prot: 135.34g | Carbs: 310.86g.
Breakfast: Печенье к Чаю, Аджика, Сметана, Абрико Джем Клубника, Лаваш, Сырники Свои, Жареная Говядина (Только Постное), Pasta Di Como Лапша по-Домашнему Яичная. more...
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Gaining 0.7 kg a Week
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iveeskela's Weight History
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