Weigh In record (no journal entry) for 16 August 2016
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87 kg
Lost so far: 66 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1584 kcal
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Fat: 44.59g | Prot: 81.49g | Carbs: 216.32g.
Breakfast: Творог (Обезжиренный), Печенье, Белый Город Молоко 2.5%, Царь Хлопья 4 Злака, Каждый День Геркулес, Масло Подсолнечное, Яйцо, Сахар. more...
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Gaining 0.5 kg a Week
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