Weigh In record (no journal entry) for 25 January 2010
|
69.9 kg
Lost so far: 5.0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 25 January 2010:
|
530 kcal
|
Fat: 24.80g | Prot: 23.70g | Carbs: 54.77g.
Breakfast: juicy juice, tomato, avocado, egg. Lunch: whole milk, Total Whole Grain Cereal. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|