Weigh In record (no journal entry) for 15 August 2016
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69.7 kg
Lost so far: 2.7 kg.
Still to go: 13.7 kg.
Diet followed: Reasonably Well.
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796 kcal
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Fat: 26.41g | Prot: 34.46g | Carbs: 109.98g.
Breakfast: Блины на Молоке, Сгущенка, Кофе с Молоком и Сахаром. Lunch: Соленые Огурцы с Укропом, Овощное Рагу. Dinner: Зеленый Чай, Сыр Российский, Блины на Молоке, Хлеб Черный, Котлета Говяжья, Зеленый Чай, Красное Яблоко. more...
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2751 kcal
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Exercise:
Housework - 1 hour and 35 minutes, Cleaning - 3 hours and 10 minutes, Watching TV/Computer - 5 hours and 40 minutes, Resting - 5 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.0 kg a Week
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lubanay1601's Weight History
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