Weigh In record (no journal entry) for 15 August 2016
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73 kg
Lost so far: 4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 134.26g | Prot: 65.54g | Carbs: 142.46g.
Breakfast: Göl Chorizo, Rostat Vitt Bröd, Kaffe med Mjölk. Lunch: Kaffe med Mjölk. Dinner: Coop Skagenröra, Coop Mellan Mjölk, Stekt Ägg, Ägg (Hela), Potatis (med Skal). Snacks/Other: Delicato Chokladboll, Honungsmeloner, Dalblads Swebar Cocos. more...
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1736 kcal
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Exercise:
Gym - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Losing 1.2 kg a Week
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amanda99288's Weight History
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