Weigh In record (no journal entry) for 15 August 2016
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114.2 kg
Lost so far: 35.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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915 kcal
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Fat: 20.83g | Prot: 43.77g | Carbs: 143.44g.
Breakfast: Danone Yaourt Nature, Pain de Mie. Lunch: Mâche, Tomates, Les Croisés Fromage de Brebis, Poivrons, Baguette. Dinner: Danone Yaourt Nature, Pâtes (Cuites), Concombre (Pelé), Les Croisés Fromage de Brebis, Tomates, Baguette, Florette Mâche. more...
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4567 kcal
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Exercise:
Race - 30 minutes, Walking (slow) - 3/kph - 3 hours, Housework - 20 minutes, Standing - 6 hours, Sitting - 5 hours, Sleeping - 9 hours and 10 minutes. more...
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steady weight
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Mmaverick5's Weight History
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