Weigh In record (no journal entry) for 15 August 2016
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81.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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1591 kcal
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Fat: 65.08g | Prot: 64.83g | Carbs: 202.70g.
Breakfast: Kotimaista Rasvaton Maito, Jetgum Purukumi (Sokeriton). Lunch: Jauhelihapihvi. Snacks/Other: Teho Sport Proteiinipatukka Suklaa, Rainbow Margariini 60, Myllykivi Täysjyväruis Näkkäri, Pirkka Tumma Suklaa, Pähkinäsekoitukset, Rainbow Suomalainen Porkkana, Juustoportti Vapaan Lehmän AB-Jogurtti, Semper Mango ja Banaani. more...
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2491 kcal
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Exercise:
Cleaning - 1 hour and 34 minutes, Vacuuming - 1 hour and 20 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...
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steady weight
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