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Today is the day that I take control of my life. No more excuses. I will lose weight and I will be healthy. I believe that my health problems are because of my weight and I am done. I need to live for my daughter and my mother.
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129.7 kg
Lost so far: 0 kg.
Still to go: 43.5 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 25 January 2010:
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1612 kcal
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Fat: 41.73g | Prot: 69.07g | Carbs: 240.44g.
Breakfast: chex, weight watchers, egg beater, Veggie Breakfast Sausage Links. Lunch: Pear Halves packed in light syrup, Turkey Franks, weight watchers, Seasoned Southern Style Country Cabbage. Dinner: chex, spicy black bean burger. Snacks/Other: Air Popped Popcorn, water, baked cheetos, water, chex, water. more...
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