Weigh In record (no journal entry) for 15 August 2016
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80.5 kg
Lost so far: 8.6 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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919 kcal
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Fat: 40.30g | Prot: 38.13g | Carbs: 106.91g.
Breakfast: Kaffee mit Milch, Emmi Milch Drink, Nestle Fitness Joghurt. Lunch: Starbucks Aceto Balsamico Dressing, Olivenöl, M-Budget Feta, Gemischter Salat. Dinner: Ratatouille, Migros Bio Räuchertofu, Barilla Vollkornteigwaren. Snacks/Other: Naturjoghurt, Nektarinen, Nektarinen. more...
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Gaining 0.1 kg a Week
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leilani.60's Weight History
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