Ростовщик's Journal, 15 Aug 16

Weigh In record (no journal entry) for 15 August 2016
87.2 kg Lost so far: 47.8 kg.    Still to go: 7.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 August 2016:
287 kcal Fat: 7.58g | Prot: 34.28g | Carbs: 20.13g.   Breakfast: Курица Вареная, Чечевица Вареная. more...
2115 kcal Exercise: Sleeping - 9 hours, Resting - 15 hours. more...
Gaining 14 kg a Week

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Ростовщик's Weight History


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