Weigh In record (no journal entry) for 15 August 2016
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117.2 kg
Lost so far: 17.8 kg.
Still to go: 32.2 kg.
Diet followed: Reasonably Well.
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1675 kcal
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Fat: 54.18g | Prot: 48.24g | Carbs: 240.39g.
Lunch: Lidl Gemischter Salat mit Dressing, Kartoffelpüree (Vollmilch und Butter hinzugefügt), Weight Watchers Indische Gemüsepfanne, Landliebe Joghurt - Blutorange, Gemüsesuppe. Dinner: Aldi Milch 1,5%, Ja! Würfelzucker, Aldi Rahmspinat, Kartoffeln. more...
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Gaining 0.7 kg a Week
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