Weigh In record (no journal entry) for 15 August 2016
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50.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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935 kcal
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Fat: 25.49g | Prot: 85.66g | Carbs: 95.21g.
Breakfast: 연어초밥, 연어 사시미, 아보카도, 요플레 요파! 그릭요거트, 꼬꼬빌 머슬업플러스, 수박, 사과, 복숭아, 참외. more...
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Losing 3.5 kg a Week
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