|
Went to the parent's house this weekend, and I engorged. I gained 3 and half pounds. Probably some water weight, but I want to be 210 lbs by February 6th.
So yeah.
I'm pretty pissed off at myself.
|
99.1 kg
Lost so far: 17.0 kg.
Still to go: 17.5 kg.
Diet followed: Poorly.
|
View Diet Calendar, 25 January 2010:
|
1716 kcal
|
Fat: 46.07g | Prot: 137.22g | Carbs: 170.43g.
Breakfast: Quaker Oats, Land O' Lakes Butter, Coffee. Lunch: Sweet Potato, Romaine Lettuce, French's Mustard, Borden Low Fat Singles, Land O Frost Honey Ham, Nature's Own Double Fiber Wheat. Dinner: Ale, Sanderson Farmss 97% Fat Free Chicken Breast. Snacks/Other: Planters Trail Mix, Skinny Latte. more...
|
|
2657 kcal
|
Exercise:
Walking (brisk) - 6.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
|
Gaining 5.6 kg a Week
|