Weigh In record (no journal entry) for 14 August 2016
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98.6 kg
Lost so far: 27.4 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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232 kcal
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Fat: 8.18g | Prot: 15.50g | Carbs: 20.68g.
Breakfast: Sıcak Suda Pişirilmiş Yumurta, Uno Denge Light Chia. more...
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Losing 1.4 kg a Week
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