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Everlost
Journal
14 Aug 16
Everlost's Journal, 14 Aug 16
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☢️Gewichtseintrag
62.5 kg
Lost so far:
10.5 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 August 2016:
2011 kcal
Fat: 109.34g | Prot: 109.73g | Carbs: 141.53g.
Breakfast:
Belegtes Brötchen.
Lunch:
Omelett oder Rührei mit Schinken oder Speck.
Dinner:
Le Crobag Hühnchen Curry Mango.
Snacks/Other:
funny-frisch Kesselchips, Twix Twix (29g).
more...
1525 kcal
Exercise:
Resting - 16 hours and 15 minutes, Sleeping - 7 hours and 45 minutes.
more...
steady weight
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Everlost's Weight History
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