Weigh In record (no journal entry) for 25 January 2010
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73.9 kg
Lost so far: 0 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 January 2010:
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3429 kcal
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Fat: 110.74g | Prot: 138.41g | Carbs: 353.71g.
Breakfast: Special K with Berries, Skim Milk. Lunch: Vegetable Soup (Low Sodium, with Water), Egg Roll, Sesame Chicken, Fried Rice. Dinner: Balsamic Vinaigrette Dressing, Reduced Fat Mayo with Olive Oil, American Singles, Organic Spring Mix, Hamburger with 1/4 Lb Meat on Bun. Snacks/Other: Red Label Scotch Whisky, The Original Gourmet Jelly Bean, Light Beer, Sweet and Salty Nut Granola Bars - Peanut. more...
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Gaining 3.2 kg a Week
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mpetrine's Weight History
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