Ростовщик's Journal, 14 Aug 16

Weigh In record (no journal entry) for 14 August 2016

85.2 kg Lost so far: 49.8 kg. Still to go: 5.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 August 2016:

1240 kcal

Fat: 33.26g | Prot: 75.74g | Carbs: 154.20g. Breakfast: Шаурма. Lunch: Шаурма. more...

2067 kcal

Exercise: Sleeping - 9 hours, Resting - 15 hours. more...

steady weight


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Ростовщик's Weight History