Weigh In record (no journal entry) for 20 December 2015
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64 kg
Lost so far: 11 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 December 2015:
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146 kcal
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Fat: 7.33g | Prot: 8.01g | Carbs: 11.09g.
Breakfast: Яйцо, Карат Нежный Творожный Сыр с Зеленью, Ашан Хлеб Деревенский с Отрубями. more...
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Gaining 0.5 kg a Week
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