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Mmaverick5
Journal
13 Aug 16
Mmaverick5's Journal, 13 Aug 16
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Weigh In record (no journal entry) for 13 August 2016
114.2 kg
Lost so far:
35.8 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 August 2016:
645 kcal
Fat: 34.40g | Prot: 16.70g | Carbs: 64.60g.
Breakfast:
Chabrior Petit Dej' Fruits, Auchan Briochettes Rondes.
Lunch:
Daniel Dessaint Traiteur Salade Surimi Crudités Sauce Cocktail.
more...
3598 kcal
Exercise:
Sitting - 5 hours, Bricolage - 6 hours, Housework - 20 minutes, Standing - 6 hours, Sleeping - 6 hours and 40 minutes.
more...
steady weight
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Mmaverick5's Weight History
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