Clovis976's Journal, 12 Aug 16

Weigh In record (no journal entry) for 12 August 2016

90 kg Lost so far: 0 kg. Still to go: 10 kg. Diet followed: Reasonably Well.

View Diet Calendar, 12 August 2016:

256 kcal

Fat: 10.32g | Prot: 9.27g | Carbs: 32.20g. Breakfast: Sucre, Café. Lunch: Sucre, Café, Tortilla. more...

2306 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 17 hours, Sleeping - 6 hours. more...

steady weight


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Clovis976's Weight History