Weigh In record (no journal entry) for 12 August 2016
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59.7 kg
Lost so far: 3.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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929 kcal
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Fat: 21.22g | Prot: 29.45g | Carbs: 162.56g.
Lunch: Сливы, Лакомо Сыр Эдам Тертый, Barilla Соус Томатный с Базиликом, Помидоры, Редис, Макароны Отварные. Dinner: Хлеб с Изюмом, Геркулес Овсяная Каша на Молоке. Snacks/Other: Банан, Минералка. more...
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1922 kcal
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Exercise:
Sleeping - 8 hours, Squats (Legs) - 3 minutes, Cardio - 10 minutes, Cooking - 1 hour, Desk Work - 8 hours, Abdominal (Sit Ups) - 1 minute, Standing - 1 hour, Resting - 5 hours and 46 minutes. more...
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Gaining 4.9 kg a Week
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Mom Stifler's's Weight History
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