Weigh In record (no journal entry) for 12 August 2016
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78.8 kg
Lost so far: 9.2 kg.
Still to go: 6.8 kg.
Diet followed: Reasonably Well.
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2119 kcal
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Fat: 82.54g | Prot: 114.99g | Carbs: 237.11g.
Breakfast: Сахарный Песок, Lorado Варенье Малиновое, Сырники Свои. Lunch: Простоквашино Сметана 15%, Рафинад, Пахлава, Яблоки. Dinner: Сырники Свои. Snacks/Other: Сырники Свои. more...
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Losing 1.4 kg a Week
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iveeskela's Weight History
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