Weigh In record (no journal entry) for 12 August 2016
|
117.7 kg
Lost so far: 17.3 kg.
Still to go: 32.7 kg.
Diet followed: Reasonably Well.
|
|
2214 kcal
|
Fat: 65.82g | Prot: 67.32g | Carbs: 332.48g.
Dinner: Aldi Milch 1,5%, Ja! Weizenmehl, Bellasan Vitareform, Ritter Sport Weisse Voll-Nuss, Aldi Milch 1,5%, Rio D'oro Bananen-Nektar, Cucina Spaghetti, Aldi Trauben Kernlos. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|