Weigh In record (no journal entry) for 11 August 2016
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84.1 kg
Lost so far: 0.3 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
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1790 kcal
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Fat: 38.85g | Prot: 189.94g | Carbs: 166.65g.
Breakfast: Brown Sugar, High Whey Protein Powder, Quaker Quick Oats (3-5 Min). Lunch: Chicken Breast, Boiled Potato. Dinner: Catelli Tri-Colour Vegetable Pasta, Chicken Breast, Prego Original Pasta Sauce. Snacks/Other: Bananas, Whey Isolate Splash Protein (Grape). more...
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Gaining 0.5 kg a Week
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DanielleDavies's Weight History
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