Weigh In record (no journal entry) for 11 August 2016
|
67.4 kg
Lost so far: 1.1 kg.
Still to go: 10.7 kg.
Diet followed: 100%.
|
|
768 kcal
|
Fat: 37.45g | Prot: 42.47g | Carbs: 71.90g.
Breakfast: Great Value Saltine Crackers, Cheddar Cheese, Apples. Lunch: Kroger Eggs (Large), Nature's Own White Wheat Bread. Dinner: StarKist Foods Chunk Light Tuna in Water, Bananas. Snacks/Other: The Popcorn Factory White Cheddar Popcorn. more...
|
Gaining 1.6 kg a Week
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
curley-top's Weight History
|