Weigh In record (no journal entry) for 11 August 2016
|
91.4 kg
Lost so far: 2.5 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 101.08g | Prot: 116.49g | Carbs: 32.32g.
Breakfast: Great Value Sharp Cheddar Cheese, Bacon, Egg, Mozzarella Cheese (Whole Milk), Kroger Breakfast Sausage Links. Lunch: Wegmans Kosher Dill Pickles. Dinner: Sweet Pickle Relish, Hellmann's Real Mayonnaise, Light Tuna Fish (Drained Solids In Water, Canned), Crown Prince Flat Anchovies in Olive Oil, Mushrooms, Fathead Pizza. Snacks/Other: Knorr Hispanic Chicken Flavored Granulated Bouillon, Low Calorie Lemonade, Blackberries, Blackberries (Alaska Native), Blueberries. more...
|
Losing 6.3 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Misswinterandsnow's Weight History
|