Weigh In record (no journal entry) for 11 August 2016
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115 kg
Lost so far: 27.5 kg.
Still to go: 25 kg.
Diet followed: Reasonably Well.
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671 kcal
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Fat: 17.34g | Prot: 50.69g | Carbs: 67.80g.
Breakfast: Tassimo Latte Macchiato, Gut & Günstig Gourmet Schinken, Gut & Günstig Putenbrust, Becel Vital, Coppenrath & Wiese Mehrkornbrötchen. Lunch: Hofmann Menue Rinderhacksteak, Hähnchenbrust Fleisch. Dinner: Beste Ernte Ananas Stücke. Snacks/Other: Aldi Fruchtcocktail Klassisch. more...
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Losing 11.9 kg a Week
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gabyhexe's Weight History
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