Weigh In record (no journal entry) for 11 August 2016
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68 kg
Lost so far: 4.5 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1735 kcal
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Fat: 100.05g | Prot: 49.03g | Carbs: 161.48g.
Breakfast: Activia Natuur Mager. Lunch: Brésiliennetaart, McDonald's Mayonnaise, Quick Ketchup, Beckers Frikandel, Zelfgemaakte Frieten. Snacks/Other: Nalu Nalu, Activia Natuur Mager. more...
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Losing 0.9 kg a Week
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kimgoossens's Weight History
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