Weigh In record (no journal entry) for 11 August 2016
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86.2 kg
Lost so far: 48.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 38.93g | Prot: 61.94g | Carbs: 196.02g.
Breakfast: Мюсли. Lunch: Роллтон Картошка, Курица Вареная. Dinner: Бутерброд с Колбасой, Салат Оливье. more...
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Losing 2.1 kg a Week
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Ростовщик's Weight History
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