Weigh In record (no journal entry) for 10 August 2016
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86.2 kg
Lost so far: 0.5 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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1646 kcal
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Fat: 48.68g | Prot: 100.19g | Carbs: 207.56g.
Breakfast: Pain Complet, Tropicana Orange avec Pulpe, Confitures et Conserves, Nesquik Nesquik Plus Chocolat en Poudre. Lunch: Baguette, Pomme, Danone Yaourt Nature, Ratatouille Maison, Findus Épinards Hachés à la Crème Fraîche, Rôti de Porc (Maigre Mangé Seulement). Dinner: Danone Yaourt Nature, Vinaigrette, Champignons, Crevette Cuite ou Grillée, Concombre (Pelé), Tomates, Salade Verte, Pain Complet. more...
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Gaining 0.7 kg a Week
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Fredomino's Weight History
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