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tamara.dimora
Journal
10 Aug 16
tamara.dimora's Journal, 10 Aug 16
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Weigh In record (no journal entry) for 10 August 2016
66.2 kg
Lost so far:
4 kg
.
Still to go:
11.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 10 August 2016:
1444 kcal
Fat: 45.81g | Prot: 55.02g | Carbs: 212.18g.
Breakfast:
Unimarc Pan Hallulla Integral, Milo Milo, Unimarc Media Palta.
Lunch:
Robinson Crusoe Atún Lomitos en Agua, Lucchetti Corbatitas, Flan de Caramelo (Mezcla Seca).
Dinner:
Huevo Revuelto, Castaño Pan Pita Integral.
Snacks/Other:
Evercrisp Ramitas, Soprole Leche Semidescremada, Nestlé Cereal Fitness Fibra.
more...
1891 kcal
Exercise:
Skating - 16/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.2 kg a Week
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tamara.dimora's Weight History
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