Weigh In record (no journal entry) for 10 August 2016
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77.1 kg
Lost so far: 6.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1816 kcal
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Fat: 61.82g | Prot: 69.78g | Carbs: 250.80g.
Breakfast: Heidelbeeren, Wassermelone, Alpro Soya Joghurt Natur. Lunch: Coppenrath & Wiese Weizenbrötchen, Zwergenwiese Aufstrich Gemüse Klassisch, Falafel. Dinner: Möhren, Sonnenblumenöl, Zucchini, Alnatura Tofu Mediterran. Snacks/Other: K-Bio Agavendicksaft, Bonbon, Bonbon, Vivani White Nougat Crisp Rice Choc, Trolli Mmmh! Fruchtgummi. more...
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1959 kcal
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Exercise:
Housework - 20 minutes, Stairs (Climbing Stairs) - 5 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
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Losing 0.6 kg a Week
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Maren2806's Weight History
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