Weigh In record (no journal entry) for 10 August 2016
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55 kg
Lost so far: 8 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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518 kcal
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Fat: 20.48g | Prot: 57.32g | Carbs: 26.21g.
Breakfast: Куриная Печень. Lunch: Куриная Грудка. Dinner: Творог 5%, Куриная Грудка, Помидоры. Snacks/Other: Яблоко, Сыр Голландский, Чай. more...
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Gaining 0.2 kg a Week
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alex290793's Weight History
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