curley-top's Journal, 10 Aug 16

Weigh In record (no journal entry) for 10 August 2016
67.1 kg Lost so far: 1.4 kg.    Still to go: 10.4 kg.    Diet followed: 100%.

View Diet Calendar, 10 August 2016:
1098 kcal Fat: 55.46g | Prot: 58.44g | Carbs: 97.08g.   Breakfast: Bananas, Kroger Large Brown Egg, Nature's Own White Wheat Bread, Water2. Lunch: Kroger Low Fat Cottage Cheese, Boiled Egg, Great Value Saltine Crackers, Water2. Dinner: Ball Park Bun Size Beef Franks, Cooked Broccoli (Fat Not Added in Cooking), Carrots, Bananas, Mayfield Vanilla Bean Ice Cream, Water. Snacks/Other: Aquafina Water (16.9 oz). more...
Losing 6.4 kg a Week


Comments 
Awesome! 
10 Aug 16 by member: AHealthierHappy
down you go! 
10 Aug 16 by member: erikahollister
Very nice. 
10 Aug 16 by member: Sarah1950

     
 

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curley-top's Weight History


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