maurolaselva's Journal, 10 Aug 16

Weigh In record (no journal entry) for 10 August 2016
86.5 kg Lost so far: 0 kg.    Still to go: 6.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2016:
2784 kcal Fat: 124.43g | Prot: 81.35g | Carbs: 309.78g.   Breakfast: Zucchero, Sir Winston Tea Tè Verde, Croissant, Doria Bucaneve. Lunch: Olio Extra Vergine di Oliva, Uva, Caffè Zuccherato, Vino Rosso da Tavola, Barilla Pasta. Dinner: Olio Extra Vergine di Oliva, Mozzarella (Magra), Pane Italiano, Nutella Nutella. more...
3214 kcal Exercise: Sleeping - 5 hours and 30 minutes, Resting - 3 hours and 30 minutes, Sitting - 3 hours, Standing - 9 hours and 20 minutes, Driving - 40 minutes, Desk Work - 2 hours. more...
Gaining 0.4 kg a Week

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maurolaselva's Weight History


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