abitar's Journal, 10 Aug 16

Weigh In record (no journal entry) for 10 August 2016

69.8 kg Lost so far: 0 kg. Still to go: 14.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 August 2016:

195 kcal

Fat: 0.18g | Prot: 8.68g | Carbs: 42.13g. Breakfast: Manzana, Mate Amargo, Ser Yogurt Firme. more...

2006 kcal

Exercise: Resting - 15 hours and 10 minutes, Sleeping - 8 hours, Gym - 50 minutes. more...

Losing 4.2 kg a Week


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abitar's Weight History