Weigh In record (no journal entry) for 10 August 2016
|
116.7 kg
Lost so far: 25.8 kg.
Still to go: 26.7 kg.
Diet followed: Reasonably Well.
|
|
568 kcal
|
Fat: 15.45g | Prot: 30.43g | Carbs: 76.04g.
Breakfast: Coppenrath & Wiese Mehrkornbrötchen, Geräucherter Chinook Lachs, Kaffee mit Milch, Becel Vital, Gut & Günstig Putenbrust. Lunch: Ja! Schlemmer-Filet Bordelaise, Kartoffeln. Snacks/Other: Italienisches Eis, Tassimo Latte Macchiato. more...
|
Losing 2.8 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
gabyhexe's Weight History
|