Weigh In record (no journal entry) for 10 August 2016
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61.4 kg
Lost so far: 12.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2456 kcal
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Fat: 112.88g | Prot: 136.45g | Carbs: 191.30g.
Breakfast: Küp Şeker, Beyaz Ekmek, Çökelek. Lunch: Kepekli Ekmek, Tarhana Çorbası, Tavuk Kanadı, Baklava. Dinner: Karışık Yeşil Salata, Pirinç Pilavı, Beyaz Ekmek, Izgara Tavuk. Snacks/Other: Niğde Gazozu Niğde Gazozu, Fındık, Çerezya Leblebi Şekeri, Üzüm, Elma, Ayran. more...
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Gaining 0.7 kg a Week
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burcinbostanoglu33's Weight History
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